Menopause Mastery

It’s Time to Feel Like You Again — Balanced, Energized, at Peace

Regulate Your Nervous System.

Restore Your Hormones.

Reclaim Yourself.

EFT tapping, nervous system resets, and hormone-smart routines, you don’t have to guess anymore

Mission

My Purpose

I help women cut through the confusion, regulate stress, and finally see relief in mood, sleep, weight, and energy — so they can step into this stage of life with strength, peace, and joy

  • Release stress & anxiety through EFT tapping

  • Balance mood, sleep, and energy with nervous system regulation

  • Support midlife growth with structure & accountability

  • Encourage hormone-smart choices that feel doable in real life

  • Create lasting transformation through clarity, confidence & peace

Mission

My Purpose

I help women cut through the confusion, regulate stress, and finally see relief in mood, sleep, weight, and energy — so they can step into this stage of life with strength, peace, and joy

  • Release stress & anxiety through EFT tapping

  • Balance mood, sleep, and energy with nervous system regulation

  • Support midlife growth with structure & accountability

  • Encourage hormone-smart choices that feel doable in real life

  • Create lasting transformation through clarity, confidence & peace

Menopause

Specialist

EFT Practioner and Emotional Support Coach

100%

Client Satisfaction

Process

Program Process

1 - Book Your Free Discovery Call

We’ll connect to explore your goals and see if we’re the right fit.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for feeling better.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, tools, and accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Testimonials

“Jodie helped me finally make sense of my menopause symptoms. I feel like myself again—calmer, lighter, and with real energy.”

SARAH

I had tried everything, but nothing worked until I found Jodie. Her simple tools gave me relief within weeks.

DANA

Working with Jodie changed my life. My hot flashes are down, my sleep is back, and I actually feel hopeful about my body again.

LENORA

Let's Get You On The Right Path

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